8 full weeks of guided meal plans and shopping lists to take the guess work out of what to eat for better balance.
Access to a discounted site for high quality supplements and herbs to help you get the results you want. With 25% off every item!
Goal trackers to help you stay focused and motivated!
PCOS is a complex hormonal disorder that requires a comprehensive approach to manage.
This manual is full of information that can be used to change the trajectory of your health, for good! With the right nutrition, the right supplements, the right herbs, and right lifestyle changes you can definitely rebalance your body and rebalance your life.

Miriam D. Hughes
Miriam has been helping women heal for over 25 years. Her early experience was guiding women through nutrition, fitness, and exercise as a group fitness instructor. She moved from there, to EMT, to LPN, to RN. Always with a love for empowering women through gaining knowledge and supporting each person as an individual. She graduated from Georgetown University in 2014 with a Masters of Science in Nursing, with a focus as a Women's Health Nurse Practitioner and Certified Nurse Midwife. Understanding there was more to know she completed her first Integrative and Functional Medicine program in 2019 and continues to grow and learn how to best help women heal through various trainings and programs. As a busy practitioner, mother, grandmother, and wife she understands the challenges that come with wearing many hats. She understands how to help women integrate changes into their own lives to heal mind, body, and spirit. She offers as many easy-to-use tools as she can to remove some of the burden from women's shoulders.
You're not broken! Download this manual today and start healing!
Women are told all the time things like "there is no cure" or "you'll never have a baby with PCOS" or "this will be a fight your whole life". But these statements are incorrect! Just because a provider doesn't know what else to do, doesn't mean there is nothing else to be done!
$37.00